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<div id='theme'>主题：杏鲍菇</div><div class="menu" id="cookname">酱香杏鲍菇</div><div class="menu" id="cookstory">菇鲜酱香，开胃又下饭</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/0/400_6ee03e2c2e202ebb919758e0e0254a20.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">300克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/140_756a825d9abcc5a182030ba3ff417291.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/800_756a825d9abcc5a182030ba3ff417291.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇洗净先切片再切成条状，蒜切末备用，葱切葱花备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/1/140_777e020acce9dc47863d3b9c8743be41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/1/800_777e020acce9dc47863d3b9c8743be41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水烧开后，放入杏鲍菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/0/140_74a3832ce2f4f159a8cacbe921f769f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/0/800_74a3832ce2f4f159a8cacbe921f769f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等再次烧开时捞出杏鲍菇沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/e/140_815ad670af16e282c6e412573973732e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/e/800_815ad670af16e282c6e412573973732e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，放入蒜末炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/140_12d8b04c9e274c8806035eebc10db5c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/800_12d8b04c9e274c8806035eebc10db5c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入豆瓣酱炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/140_96e5a27e64a7f1e419e7da7408100e77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/800_96e5a27e64a7f1e419e7da7408100e77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入杏鲍菇翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/140_d36b871990eb59ca5b86ec53d160aa34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/800_d36b871990eb59ca5b86ec53d160aa34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/140_b19c05ad67698241bad3586a38bfab7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/800_b19c05ad67698241bad3586a38bfab7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/140_0cd64d064f06a95e8e14b941d6cb8502.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/800_0cd64d064f06a95e8e14b941d6cb8502.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/0/140_70be186f24d7b0651df00640680256c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/0/800_70be186f24d7b0651df00640680256c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒上葱花即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/140_a93e6ff3ca7e6687a358dd91a9c9ef16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/800_a93e6ff3ca7e6687a358dd91a9c9ef16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/140_761fe4962c3a8ee78c70d0e9163f38fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/800_761fe4962c3a8ee78c70d0e9163f38fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱汁杏鲍菇</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/8/1/400_183677ae29f81efcc025691edef4d241.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">2个</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">水</div><div class="majornote">半碗</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">老抽</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/140_57d19b80059b4ca70464502f26c359a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/800_57d19b80059b4ca70464502f26c359a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇切片，两面划十字刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/140_d48a8e5ec1327693819904a5c7357e0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/800_d48a8e5ec1327693819904a5c7357e0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切葱末，香菜，蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/b/140_92fa43f8b330e29be38d72b559ea2f5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/b/800_92fa43f8b330e29be38d72b559ea2f5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备料汁:生抽，水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/9/140_3efc377446681b0639d85c52951563f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/9/800_3efc377446681b0639d85c52951563f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9fc5ec0e8a45a3f8ee04aa786c8e65b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/800_9fc5ec0e8a45a3f8ee04aa786c8e65b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/140_13da8582c5dfda2d83839ed150897e99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/800_13da8582c5dfda2d83839ed150897e99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖，盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/140_e6f3eb045cc858d15943b73317628ace.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/800_e6f3eb045cc858d15943b73317628ace.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淀粉，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/3/140_63188302561a307c515c517f70f85b93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/3/800_63188302561a307c515c517f70f85b93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加油，加杏鲍菇两面煎黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/7/140_3e632634cc17cf52e77135627bba0227.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/7/800_3e632634cc17cf52e77135627bba0227.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加料汁和葱蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/140_11f86d99d1bfa27b1d24ea5ad87fe67c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/800_11f86d99d1bfa27b1d24ea5ad87fe67c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/8/140_26f1c840b2d87d2c0caa228d9f232c88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/8/800_26f1c840b2d87d2c0caa228d9f232c88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干煸五花肉杏鲍菇</div><div class="menu" id="cookstory">有时候不经意的搭配，烹饪出美味下饭的菜肴后才发现，原来这样也可以啊，好多时间都是一个人的午饭，就这样把原有的食材拼拼凑凑一起炒一碗，营养兼美味。</div><div class="menu" id="tips">"贴士："1.整个烹饪过程不同的食材要依次加入。
2，有辣椒酱和白糖提味够味了，我没加鸡精哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/a/400_f73c9eed0e7beffc3732f8713147fa6a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">熟五花肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">80g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青椒和杏鲍菇洗净，准备熟五花肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/140_7567790c83ee38fcebd5c506572b0905.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/800_7567790c83ee38fcebd5c506572b0905.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所以食材切成条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/140_81e32ee5042d8a040e319323d960ed8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/800_81e32ee5042d8a040e319323d960ed8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备蒜片和生姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/140_745d2d9580f193a5521585034572abf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/800_745d2d9580f193a5521585034572abf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入底油，温油下五花肉煸炒油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/3/140_afb2aa312320847085c7efded2594c13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/3/800_afb2aa312320847085c7efded2594c13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把杏鲍菇加入煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/140_8a03206ab8cca8c715a63adf2cfeb9f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/800_8a03206ab8cca8c715a63adf2cfeb9f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生姜片和蒜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/140_8944b1235eb5fb9b7f9e7de1173d577f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/800_8944b1235eb5fb9b7f9e7de1173d577f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入青椒煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/140_b97afeb731c38f5f55013cf29a84edb4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/800_b97afeb731c38f5f55013cf29a84edb4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/140_cb1b7dc90c35f7959e20a7ac280de130.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/800_cb1b7dc90c35f7959e20a7ac280de130.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐煸炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/d/140_de8230095411a14e14fdf864dc02535d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/d/800_de8230095411a14e14fdf864dc02535d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入辣椒酱煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/140_c1a45ea917685575bf14b995574536b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/800_c1a45ea917685575bf14b995574536b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入白糖煸炒均匀后出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/140_bb4cecfd0fe1ed8c0656576c60253d77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/800_bb4cecfd0fe1ed8c0656576c60253d77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/9/140_9bea8cb7d9c859dfdee5fb8c3b0c4259.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/9/800_9bea8cb7d9c859dfdee5fb8c3b0c4259.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_4067dfc8c332be02c72fba062396389a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/800_4067dfc8c332be02c72fba062396389a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蚝油杏鲍菇—在家做出饭店的味道</div><div class="menu" id="cookstory">功效提高免疫功能，抗癌，降血脂，降低胆固醇，防治心血管疾病，促进胃肠消化，美容养颜禁忌人群湿疹患者禁食适宜人群一般人群均可食用杏鲍菇，又称刺芹菇、刺芹侧耳，是生长于欧洲地中海区域、中东和北非，但也在亚洲部分地区生长的食用性菇类。在英文里，这种菇类俗称大王小号菇、法国号菇和大王平菇；日文又称エリンギ。杏鲍菇拥有厚的白色肉质菌柄，和小型棕褐色的菌伞。被称为“平菇王”、“干贝菇”，具有愉快的杏仁香味和如鲍鱼的口感，适合保鲜、加工，深得人们的喜爱。杏鲍菇营养价值非常高，它富含蛋白质和人体必需的八种氨基酸成分，常食能有效提高人体免疫力。杏鲍菇味道鲜美，有鲍鱼脆嫩的口感以及杏仁清新的香味，因而得名“杏鲍菇”。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/f/3/400_1f76a99512008774915b1806c870f783.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">400克</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">葱段</div><div class="majornote">4段</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">美人椒</div><div class="majornote">1根</div></div><div><div class="majorTitle">湿淀粉</div><div class="majornote">2-3汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">杏鲍菇洗净切片，葱切段，奖切片、美人椒切圈备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/140_0e9de2957fc1faf72590216ad0cc437e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/800_0e9de2957fc1faf72590216ad0cc437e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，下入葱姜、干辣椒和八角煸出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/140_c0fc4d400671d4d53eb0187bc97b14d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/800_c0fc4d400671d4d53eb0187bc97b14d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入杏鲍菇，2汤匙生抽，2汤匙蚝油翻炒均匀，1勺鸡精，1/2勺白胡椒粉，稍微淋入些清水，炒至杏鲍菇出水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/b/140_c851de34c946194d2cd4ac20ff58813b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/b/800_c851de34c946194d2cd4ac20ff58813b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入2-3汤匙湿淀粉，汤汁浓稠裹住杏鲍菇即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/140_0f3043337365daec0e04a286d5f05dde.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/800_0f3043337365daec0e04a286d5f05dde.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前下入美人椒圈翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/0/140_9b4ac11a333d21d1febfd02bde4df1f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/0/800_9b4ac11a333d21d1febfd02bde4df1f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单又美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/b/140_0f62a7ec8ecaa5276c30dc3eff056c2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/b/800_0f62a7ec8ecaa5276c30dc3eff056c2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在家也能做出饭店的味道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/f/140_1a4b9002cce7cbabb00bd6234d55722f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/f/800_1a4b9002cce7cbabb00bd6234d55722f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">孜然杏鲍菇</div><div class="menu" id="cookstory">有时候不经意的搭配，烹饪出的美味总能让我欣喜不已！杏鲍菇是很常见的菌类，也是一种能把它当作肉菜来烹煮的食材，肉质肥厚，口感鲜嫩，味道清香，营养丰富。杏鲍菇很好烹调，我们只要加少许作料，经过吸收，就可以把杏鲍菇烧得很入味很好吃。杏鲍菇能祛脂降压，提高免疫力，还能消食，可以提高人体免疫功能，对人体具有抗癌、降血脂、润肠胃以及美容等作用。我今天做一个干煸杏鲍菇，用了两个，煸干水份，最后只得一小碗，但是味道却极好，想着下次一定要做做四个，吃了才过瘾！这样的吃法还是第一次吃，原来都是清炒或者和肉炒在一起，没想到孜然的口味更香，焦香爽脆，即可下饭，又可作为下酒菜。</div><div class="menu" id="tips">"贴士："1.杏鲍菇先用刀划开一个小口，然后顺着切口用手撕成细条
2.手撕比刀切口感更好。
3.杏鲍菇手撕成丝，尽量粗细均匀，这样能保持杏鲍菇的成熟度保持一致；
4.准备好的杏鲍菇放入锅中不停地翻炒，直至微微发焦表面微黄
5.按照自己的口味少添加盐，杏鲍菇不需要焯水，直接煎至微焦黄</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/a/7/400_5aed41025ee6e19569259701052e7c57.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">2个</div></div><div><div class="majorTitle">孜然</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">.杏鲍菇洗净，手撕成条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/140_f388859e3b41f80cec0556ba4285914f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/800_f388859e3b41f80cec0556ba4285914f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入5克菜籽油，6成热把杏鲍菇入锅，菇类含水份比较大，想不吃那个水腥味儿，得先把水份给煸炒出来～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/d/140_974b31de4b1af574a5fb0d9b19ee60fd.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/d/800_974b31de4b1af574a5fb0d9b19ee60fd.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不断翻炒，热气腾腾的水份蒸发殆尽，杏鲍菇软和就会变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/140_42f669c6cd96ae3c3e4bd48b04de7823.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/800_42f669c6cd96ae3c3e4bd48b04de7823.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜末、辣椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/0/140_9d9c474d72f088fc35032f44796c2000.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/0/800_9d9c474d72f088fc35032f44796c2000.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺蚝油、3克糖、少许鸡粉、1勺味极鲜调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/140_2642ed9667504e106626a890cd46001e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/800_2642ed9667504e106626a890cd46001e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后再加入一勺孜然粉，就可以翻炒出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/140_def9b73984d77aba8d1bfad8d1f974df.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/800_def9b73984d77aba8d1bfad8d1f974df.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出装盘，撒上葱花，干煸杏鲍菇就做好了，做起来吧，非常好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/7/140_1a21d56794628f3bd6a308980acadc27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/7/800_1a21d56794628f3bd6a308980acadc27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味嫩滑，Q弹可口的干煸杏鲍菇～我的味信公号：个性胜过姿色，欢迎关注</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/c/140_10a55a7d0650f4e2d6696ec6bb3ed77c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/c/800_10a55a7d0650f4e2d6696ec6bb3ed77c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个量有点少，下次多做一些，实在是太好吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/140_735c0a96ebf88ff3bbb85dece338cb2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/800_735c0a96ebf88ff3bbb85dece338cb2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当下酒菜或餐前小菜，一会儿就没了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/140_a5c21a2305a6272dcb73d075028de031.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/800_a5c21a2305a6272dcb73d075028de031.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">日食记 | 凉拌手撕杏鲍菇</div><div class="menu" id="cookstory">刚立夏，就迫不及待想吃凉拌菜了，马上做了道凉拌手撕杏鲍菇，只花了几分钟完全不费功夫。夏天胃口不好，凉拌菜能当菜也能当零食，搁哪儿吃都适合。凉拌菜的美味精华都在于万能酱汁，拿来拌一切都美味又幸福，值得每个人都码住。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/8/a/400_18fb3355da19ea6675a80e7abb1c6e6a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">200g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1勺</div></div><div><div class="majorTitle">小米椒圈</div><div class="majornote">1勺</div></div><div><div class="majorTitle">尖青椒圈</div><div class="majornote">半勺</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">200g杏鲍菇洗净，沸水锅隔水蒸15分钟至熟透。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/140_6079dfeb6090b06022036ec12a711b63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/800_6079dfeb6090b06022036ec12a711b63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">万能凉拌酱汁：生抽3勺、醋2勺、蚝油1勺、1勺蒜末、1勺小米椒圈、半勺尖青椒圈、一点点花椒粉，少许糖（不加也行），拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/140_777072d45ab1a3832cfc283797ecccc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/800_777072d45ab1a3832cfc283797ecccc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的杏鲍菇放凉后，手动撕成细条放到盘子里，倒入凉拌汁拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/140_203945d1186b1ff9aba6f11da25c5583.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/800_203945d1186b1ff9aba6f11da25c5583.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉拌手撕杏鲍菇完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/3/140_50147fe784e4a466ee737ee612660ad3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/3/800_50147fe784e4a466ee737ee612660ad3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杏鲍菇炒肉片</div><div class="menu" id="cookstory">emmmmmm下饭菜！杏鲍菇的肉感真是棒棒哒！！！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/a/d/400_5a04cb484bb729166c89aaeadb8a5aad.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">瘦肉</div><div class="majornote">250克</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">200克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">两个</div></div><div><div class="majorTitle">老抽 料酒</div><div class="majornote">各一勺</div></div><div><div class="majorTitle">生粉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油 香醋</div><div class="majornote">各一勺</div></div><div><div class="majorTitle">生姜</div><div class="majornote">五片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">瘦肉切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/f/140_749059996e60dd37d8ca994cec60048f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/f/800_749059996e60dd37d8ca994cec60048f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一点儿盐，生粉，料酒，抓匀后腌制15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/140_d5c69493ca72e143d11831b034e7000a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/800_d5c69493ca72e143d11831b034e7000a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇切厚片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/140_63fa66ba48e20154a94cdd8b1960c662.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/800_63fa66ba48e20154a94cdd8b1960c662.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜，青椒分别改刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_40de92e711ea647f0fc5c20b2df9f81a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/800_40de92e711ea647f0fc5c20b2df9f81a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，下姜片和肉片，翻炒到肉片变白后盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/4/140_9456e3ba173b40ba8fe39cb813e06504.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/4/800_9456e3ba173b40ba8fe39cb813e06504.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加点油，加入胡萝卜和杏鲍菇片。炒到杏鲍菇略软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/140_11448f07463a735a973a48e018aa5508.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/800_11448f07463a735a973a48e018aa5508.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒回肉片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/140_288d760b153ed2853bba60741953fb5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/800_288d760b153ed2853bba60741953fb5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽，生抽，蚝油，盐糖翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/140_542ff9d296b9fb03cb8a4b77597e8f9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/800_542ff9d296b9fb03cb8a4b77597e8f9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青椒，炒到略软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/8/140_9597ed58b5f624333e9d46afd5248488.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/8/800_9597ed58b5f624333e9d46afd5248488.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沿着锅边倒入香醋，略翻炒就可以起锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/3/140_c0550cf369fb4ec2acfb66e528903163.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/3/800_c0550cf369fb4ec2acfb66e528903163.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啊～张嘴。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/0/140_3a522bb6f0169c0629c811a5368c4a40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/0/800_3a522bb6f0169c0629c811a5368c4a40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">椒盐味干炸杏鲍菇</div><div class="menu" id="cookstory">把鲜嫩的杏鲍菇撕成小条，裏上蛋糊，放油里炸一下，外脆里嫩，吃起来满口香香的。下酒当零食都是不错的。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><div class="menu" id="tips">"贴士："1.菇一根一根放，这样炸出来的菇不会粘一起.2.第二次炸是为了去除菇上多余油.</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/4/8/400_f46354436f49e30316ec6aacf227b328.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">一个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">4汤匙</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">椒盐粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/140_a09a58cb7bdd3bbecbeb1e5acdb20e31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/1/800_a09a58cb7bdd3bbecbeb1e5acdb20e31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇撕成小条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/b/140_0dfacad096ca309bcb6aac4c7e7d62eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/b/800_0dfacad096ca309bcb6aac4c7e7d62eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入1克盐腌十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/2/140_c89dced2d29b344189dd8e15209d18e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/2/800_c89dced2d29b344189dd8e15209d18e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/a/140_187acf8341f21dfe04c2eb30d624319a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/a/800_187acf8341f21dfe04c2eb30d624319a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉、玉米淀粉、椒盐粉搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/6/140_c4e3a711cc89754ffa7baf88d2160756.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/6/800_c4e3a711cc89754ffa7baf88d2160756.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌好的蛋糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/5/140_642d3ee78c8c9b0de96c6e6a957c3215.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/5/800_642d3ee78c8c9b0de96c6e6a957c3215.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入腌好的杏鲍菇搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/c/140_e7855177b6958d2f719b7d3985d52d0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/c/800_e7855177b6958d2f719b7d3985d52d0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入油，油温七成热的时候，把菇一条条放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/4/140_89c82489654f99b8b2329d7019f7fe34.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/4/800_89c82489654f99b8b2329d7019f7fe34.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第一次炸好的菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/b/140_760aed322ae4f2151be358f65507b10b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/b/800_760aed322ae4f2151be358f65507b10b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第一次炸好后重新回锅再炸一次出锅装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/140_b92f8017bfb15a1201bf0b530548c9b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/800_b92f8017bfb15a1201bf0b530548c9b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杏鲍菇炒肉</div><div class="menu" id="cookstory">有些菜比肉还好吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/b/1/400_ab7ce60f48c4cdce46f14921775e8ef1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">50克</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">300克</div></div><div><div class="majorTitle">葱</div><div class="majornote">5克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">8克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">10克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">20克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">水淀粉（淀粉2克，水15克）</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/3/140_8a290061cb7a1187e0a578cd0952fc33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/3/800_8a290061cb7a1187e0a578cd0952fc33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热，倒油，下葱姜蒜爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/140_76c52b21ac20bf85da3f35da16a5a7ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/800_76c52b21ac20bf85da3f35da16a5a7ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入胡萝卜和五花肉翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/5/140_f8a51f227f54e76df57327e05b08b575.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/5/800_f8a51f227f54e76df57327e05b08b575.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入生抽炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/140_71108578bfe9890b4046db70e44c3f41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/800_71108578bfe9890b4046db70e44c3f41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入杏鲍菇翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/e/140_fc21238400626fd6ed7e6bc4fb1d61ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/e/800_fc21238400626fd6ed7e6bc4fb1d61ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇炒软变色后加盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/9/140_1b45c48d1fb502dbed470e066d916229.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/9/800_1b45c48d1fb502dbed470e066d916229.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续加蚝油翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/e/140_e8e84aac814e94af5c37f9d6b9ac81de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/e/800_e8e84aac814e94af5c37f9d6b9ac81de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加糖提香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/140_f9f7b7357afd12c9edc910edfd83311f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/800_f9f7b7357afd12c9edc910edfd83311f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加十三香，鸡精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/e/140_9d558b8edd74f1207ad84618cad62aee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/e/800_9d558b8edd74f1207ad84618cad62aee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后水淀粉勾芡出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/6/140_3567f51fa1c53c66cdec581c17554c26.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/6/800_3567f51fa1c53c66cdec581c17554c26.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酥炸杏鲍菇</div><div class="menu" id="cookstory">酥炸杏鲍菇，是可以吃出肉肉的味道，只需要这种简单的切条状、裹面糊、炸金黄的几个步骤，就能让杏鲍菇里的水分迅速蒸发出去，牢牢锁住椒盐的咸香味道，又保留了爽滑鲜嫩的口感，所以当我中午和先生电话时，说晚上炒个番茄菜花，再炸个杏鲍菇时，先生是一点意见都没有，这样的搭配可一点都不素，吃的舒服又美味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/d/8/400_1d207c315db9b548e0d74078bdd4a968.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">一根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">食用油、椒盐、辣椒面适量</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好需要的食材，一根大的杏鲍菇两人吃​就够了，等食谱结尾您看了就知道这个量做晚餐是刚刚好的，虽然菌菇是健康的食物，但毕竟是油炸的做法，偶尔解解馋没问题，但食用别过量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/140_1159b8dc5033b687c6b55cbbd0c286e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/8/800_1159b8dc5033b687c6b55cbbd0c286e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">50克淀粉加入5克盐，适量椒盐，打入一个鸡蛋，清水的量用的不多，搅拌好的面糊糊用筷子能稍微挑起，不立即滑落就行，说白了就是有一定黏稠度别太稀就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/c/140_c7fae318c256a5d15137509a600d048c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/c/800_c7fae318c256a5d15137509a600d048c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一根杏鲍菇洗净切条状，基本就是中间对半来一刀再切成粗细差不多的就行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/140_8f8ad8fc1b69ce99cf1f11e2873e5f7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/800_8f8ad8fc1b69ce99cf1f11e2873e5f7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一部分杏鲍菇条先入面糊均匀挂浆，另一边炒锅里放适量食用油先油锅烧到六成热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/140_fce984a515e16816dc6893875dec00ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/800_fce984a515e16816dc6893875dec00ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油温合适后就保持中火，放入杏鲍菇条，这个炸酥的过程得有个四五分钟，别以为表面面糊糊凝结了就可以出锅了，要里面的菌菇肉肉的水分多蒸发一些，但也不能太干，把握好这个度，炸出来的才爽滑劲道。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/140_84f5aa6ea1f79a87b9140f808300d4ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/800_84f5aa6ea1f79a87b9140f808300d4ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概就是这个色泽，炸过几次就对时间和火候都把控的比较准了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/8/140_8e5cab4fdb666e9a02de53baf3efcc68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/8/800_8e5cab4fdb666e9a02de53baf3efcc68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后给您对比一下一根杏鲍菇炸出来的量，是不是两人食就够了？炸好后底下铺上厨房用纸，让油脂渗透一下，顺便利用这个时间以1:1的比例用椒盐和辣椒面混合出蘸料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/140_f6cf4772c081efc8a74234cd521e1dc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/800_f6cf4772c081efc8a74234cd521e1dc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸好的杏鲍菇，酥香软嫩的，无法形容的好吃，要不要来试试看？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/140_cce59c4be3125d0795f68573455c7cfe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/800_cce59c4be3125d0795f68573455c7cfe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小炒杏鲍菇 纯净素食</div><div class="menu" id="cookstory">杏鲍菇是一种营养丰富味道鲜美的食用菌，菌柄组织紧密结实，质地肥厚，烹饪后口感亦脆嫩～这道菜的关键是要将杏鲍菇用手撕成条，而非用刀切，这样会得到一种与众不同的口感，据说感觉会像肉丝，但我觉得不要拿它和肉类做比较，它的自然鲜美是远胜于肉类制品的，至少在我的味觉系统里，已经将它归于山珍美味一类里了……</div><div class="menu" id="tips">"贴士："没什么太多的细节，非常的简单，就是用手撕杏鲍菇～
调料也是简单的可以～
但是味道不简单，哈哈，试试吧～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/6/1/400_66bd3afb6b22d85e48a0e8eee15a1df1.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">2个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">几个（随意）</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">几个（随意）</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15克</div></div><div><div class="majorTitle">老抽</div><div class="majornote">15克</div></div><div><div class="majorTitle">水淀粉（素蚝油）</div><div class="majornote">少许</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">15克（随意）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，清洗干净～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/8/140_bc1da6342e56a0b00a6a82212518ea28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/8/800_bc1da6342e56a0b00a6a82212518ea28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将杏鲍菇撕成长条，感觉我很喜欢这样处理杏鲍菇～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/140_901a8a2a0b7feaf7d3ce173c1c2c9ba6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/800_901a8a2a0b7feaf7d3ce173c1c2c9ba6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部处理好，顺便切了一点点姜丝～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/0/140_efffd9ef6f8c7200d547135a8cf621a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/0/800_efffd9ef6f8c7200d547135a8cf621a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不沾锅里放油煸姜丝～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/6/140_dd718e1f102fb979e6bc2a44bf3319b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/6/800_dd718e1f102fb979e6bc2a44bf3319b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入杏鲍菇继续煸炒，杏鲍菇哦略软时，加入生抽和老抽，继续翻炒～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/140_d6ae08da0f75b6ff65dc6b1ca75150ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/800_d6ae08da0f75b6ff65dc6b1ca75150ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青红椒继续翻炒～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/140_54c5eb90c7bc5ca031a0e521336efa54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/800_54c5eb90c7bc5ca031a0e521336efa54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇会变软出水，略干时加蚝油或者水淀粉～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/2/140_80cdc410e9bd575630de6d76aaccb392.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/2/800_80cdc410e9bd575630de6d76aaccb392.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">通常我的水淀粉里会滴几滴生抽或老抽增色，您请随意～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/140_c39d3bee507b4e45b79ef4ead174427a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/800_c39d3bee507b4e45b79ef4ead174427a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洒一些黑胡椒粉，汁水收干出锅～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/140_e452f57078afb8d9ea2a57f5854349c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/800_e452f57078afb8d9ea2a57f5854349c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料很简单，生抽老抽和黑胡椒粉，用盐的话就减少生抽的用量～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/f/140_0ecb5197e4268f5f96dab1894096102f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/f/800_0ecb5197e4268f5f96dab1894096102f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">近照～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/140_14db0751a31a492c9733f87bb9d91028.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/800_14db0751a31a492c9733f87bb9d91028.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/0/140_96381748cb960c4abb70e2fde53a2ae0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/0/800_96381748cb960c4abb70e2fde53a2ae0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完美～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/140_43a7b47ffbba1b162f089d501870c13c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/800_43a7b47ffbba1b162f089d501870c13c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱油淋杏鲍菇</div><div class="menu" id="cookstory">这道菜属于酱拌菜，比较开胃，葱油拌酱用油激香是关键，适合拌一些自身味道清淡却风味独特饿食材，比如油鸡，千张，杏鲍菇等</div><div class="menu" id="tips">"贴士："杏鲍菇口味独特，口感爽口，再挑选时应选择肉质紧致，无腐烂斑点的。因为调料是咸的，不需要再另外加盐</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/7/b/400_d7ab00af3b459279d1ccaaf049158dfb.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">290g</div></div><div><div class="majorTitle">#葱油淋酱#</div><div class="majornote"></div></div><div><div class="majorTitle">生姜</div><div class="majornote">40g</div></div><div><div class="majorTitle">葱末</div><div class="majornote">40g</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">6-7只</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1.5勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">60g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">杏鲍菇洗净，切片不要太薄，大约4毫米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/6/140_3c0568da41a424439e4033c0ea0ca0d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/6/3c0568da41a424439e4033c0ea0ca0d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后倒入切好的杏鲍菇加1/3茶匙盐煮2分钟左右，变软就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/140_4ae619f3c99f3f180dbeb71fe0f1aa72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/4ae619f3c99f3f180dbeb71fe0f1aa72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浸泡在冷水里备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/c/140_ff299c8aed7c89ffdbcea0629a96109c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/c/ff299c8aed7c89ffdbcea0629a96109c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接下来做葱油淋酱。葱姜小米椒切碎，准备生抽和蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/140_ca22bb21e19f4d4475df404432870cd3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/3/ca22bb21e19f4d4475df404432870cd3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入碗中，取不粘锅，锅内热油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/a/140_f7d466c1b93e99c1f896b12b5c061fca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/a/f7d466c1b93e99c1f896b12b5c061fca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将油淋在酱料上，油尽量浇均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ece74048fc17268f8b5b6e68e3b38a0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/ece74048fc17268f8b5b6e68e3b38a0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱油淋酱就做好了，你喜欢吃的食材，大多都能用葱油淋酱来拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/140_e91274860005d62cf4d23249b9278115.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/e91274860005d62cf4d23249b9278115.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把杏鲍菇码成一圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/c/140_40392a7dc602af91daabf16a59aba8dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/c/40392a7dc602af91daabf16a59aba8dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上酱汁就可以吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/2/140_d779b1f4891dc88bc32b72392c242602.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/2/d779b1f4891dc88bc32b72392c242602.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杏鲍菇炒黑木耳</div><div class="menu" id="cookstory">吃过山药炒黑木耳，没吃过杏鲍菇炒黑木耳吧？今晚将两种食材放一起炒，意料之中的味道非常好！</div><div class="menu" id="tips">"贴士："不喜欢吃香菜的也可不放</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/8/a/400_d87f964a4c7117cf371075afe470ccea.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">250g</div></div><div><div class="majorTitle">黑木耳</div><div class="majornote">一把</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">青红椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">食盐</div><div class="majornote">3g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将杏鲍菇、青椒、大蒜、香葱、香菜切好备用，黑木耳泡发洗好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/140_55b8649ef8b30d3f1c4fff3286193c38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/800_55b8649ef8b30d3f1c4fff3286193c38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，先放入大蒜和杏鲍菇一起翻炒至软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/140_f356467996df826b77eb2ddfdf56070f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/800_f356467996df826b77eb2ddfdf56070f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇炒软后加入青椒在翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/c/140_5834fd9b3b1a40c1f59760a584fd1e9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/c/800_5834fd9b3b1a40c1f59760a584fd1e9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看见青椒炒的断生，加入黑木耳、香菜、香葱下锅翻炒片刻，加入食盐，翻炒均匀即可起锅装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/e/140_0647aa3f8c91660082a4caf94d98e0fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/e/800_0647aa3f8c91660082a4caf94d98e0fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味、营养、又简单的一盘杏鲍菇炒黑木耳就OK啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/0/140_9e723858a776930884f7ce0cd82917d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/0/800_9e723858a776930884f7ce0cd82917d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品蛮好看的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/140_22b17df3bbb5cc8f904f91af8bb04ef3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/800_22b17df3bbb5cc8f904f91af8bb04ef3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉杏鲍菇</div><div class="menu" id="cookstory">这是学超市那个卖菌菇的阿姨做的，阿姨炒的蘑菇很好吃哟，特别的简单，让我爱上吃杏鲍菇了</div><div class="menu" id="tips">"贴士："我觉得小杏鲍菇比大的好吃，比较嫩，总是买小个的，蒜煸的焦黄更香，杏鲍菇炒到没有汤汁了更入味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/a/3/400_0a3207f050e489f18563cf43ea8d1423.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">300g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">7粒</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">小半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我买的小杏鲍菇，比较嫩点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/140_55c20e788fcd9722f675e45c5f2493d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/800_55c20e788fcd9722f675e45c5f2493d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇，随便切吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/140_2c7c3188e548c987c381d5f6bb9d11e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/800_2c7c3188e548c987c381d5f6bb9d11e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜，切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/6/140_0622facb47849df736bd083d2b898536.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/6/800_0622facb47849df736bd083d2b898536.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先不给油，干煸一下杏鲍菇，差不多出来点水分盛起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/2/140_21d16209b30212cbb73a6c52566cc752.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/2/800_21d16209b30212cbb73a6c52566cc752.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热放入蒜末，黄点更香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/0/140_604e9baf6f1499a1e165fe14cfd2ace0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/0/800_604e9baf6f1499a1e165fe14cfd2ace0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入杏鲍菇，给一勺生抽，小半勺盐，小半勺老抽，小半勺耗油，翻炒均匀，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/9/140_9693bde18ef1a8307684892da2d48c79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/9/800_9693bde18ef1a8307684892da2d48c79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">给点鸡精，继续翻炒，炒到看不到水分，，杏鲍菇吸入了所有味道了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/c/140_7e34e607502b07f8a24a657dbc58989c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/c/800_7e34e607502b07f8a24a657dbc58989c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特别好吃哟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/0/140_9df4ef8004d6606f93ab5397bb450fb0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/0/800_9df4ef8004d6606f93ab5397bb450fb0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宫保杏鲍菇</div><div class="menu" id="cookstory">都说很多事情都会随着时间的改变而改变，还真是，忘了自己有多久木有把一部电视剧从第一集看到最后一集了，以前超级讨厌古装剧，最近突然也看上了什么甄嬛传，武媚娘啥的，哈哈，连我自己都觉得搞笑。。。今天早上突然就找不到遥控器了，索性就直接把ipad放在电脑边上了，不看电视了一边工作一边找了个时下流行的电视剧也来年轻一把，其实我不看电视剧的原因是我很容易被某一个情结感染，然后情绪就会被影响。。。一天都会郁郁寡欢。。。有时候我都在想感性的人到底好还是不好呢，，，我觉得里面有一句对白说的还是蛮有道理的:如果你的生命里曾经出现过那个人，那么其他的人都只是将就。。。不说这些啦，还是说说这道菜吧，回到义乌二楼新的厨房里什么都木有，所以烧饭就得什么都得买，今天想吃这道菜，然后不想出门，叫妹妹去买菜，结果我说买一包小袋的花生米，结果估计找了几家木有，就买了超大的一袋回来，结果还说什么你不要骂我哦，平时喝酒也可以吃啊，可是我想请问你一年才喝几次酒嘛。。。。</div><div class="menu" id="tips">"贴士："喜欢美食的亲可以关注我的微信:lizi286421，还可以关注我的微博:美姐姐的小资生活 微信上面平时我会分享一些自己日常的美食，生活，但是没有具体的步骤，不懂得可以私信我。还有美食群可以交流哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/c/0/400_dc2c092aba66fce55bb43700c2db7670.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">两个</div></div><div><div class="majorTitle">辣炒花生米</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好需要的材料，杏鲍菇准备两个的话就不要太大颗，不然吃不掉会浪费。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/140_d3115baf1d4676ada046df1a9acebce0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/800_d3115baf1d4676ada046df1a9acebce0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这就是楼先生买的超大包的辣炒花生，简直就是一个奇葩，我都哭笑不得。。
估计所有的男人去买菜都会这样吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/5/140_23f28ad4a700fe33ab6ad892ecf668d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/5/800_23f28ad4a700fe33ab6ad892ecf668d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇洗干净切成均匀的小块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/4/140_7dece070e295eb367c5f93977dc561e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/4/800_7dece070e295eb367c5f93977dc561e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切片，生姜切粒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4a360a558055d79c9d00231adb07cbfb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/800_4a360a558055d79c9d00231adb07cbfb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒切断洗干净籽，然后一定要用水浸泡几分钟哦，这样才不会容易糊哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/6/140_51c562aabd65da2c1de009699ccb82d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/6/800_51c562aabd65da2c1de009699ccb82d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好少量的花椒洗干净待用和葱白段切粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/5/140_c4207806a9a9029727db537d068a4c85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/5/800_c4207806a9a9029727db537d068a4c85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调汁:酱油一汤勺，醋一汤勺版，白糖一汤勺，淀粉少许，加少量水拌匀
其实这个可以根据自己口味调节哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/140_57c1ece96a3592f8a9c163e1a8b58c54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/800_57c1ece96a3592f8a9c163e1a8b58c54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇放入开水中焯烫，然后捞出沥干水分。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/2/140_49fa845e8edba8f8c32416d43708f1f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/2/800_49fa845e8edba8f8c32416d43708f1f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油锅，加入花椒爆出香味后然后去掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/4/140_134a5cf25db6a61c2fad43627a0958f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/4/800_134a5cf25db6a61c2fad43627a0958f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱白，蒜片，姜末继续炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/140_84915b3a89e44016a9ce074a5445e230.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/800_84915b3a89e44016a9ce074a5445e230.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入干辣椒翻炒下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/8/140_e399787cf9b701e38f9b7edd196f8b68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/8/800_e399787cf9b701e38f9b7edd196f8b68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入杏鲍菇一起翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/140_10629432278cbaa33b3cebafd541a5ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/800_10629432278cbaa33b3cebafd541a5ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入调好的酱汁炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/2/140_f494f2008bb28d5c41f0dde974a96742.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/2/800_f494f2008bb28d5c41f0dde974a96742.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入拉花生炒匀，加盐，鸡精调味，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/140_4bdeb6a9fe8fc1db26176751f82a4a1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/800_4bdeb6a9fe8fc1db26176751f82a4a1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入适量的葱花即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/0/140_07c863226e9f1b81926e22e59c790e70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/0/800_07c863226e9f1b81926e22e59c790e70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道菜吃起来有肉菜的味道哦，想减肥的美女们可以用这道菜来自欺欺人下哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/140_926acbb211f7d5eed2f2ac2f1eea80a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/800_926acbb211f7d5eed2f2ac2f1eea80a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个配饭，配稀饭，都是超棒的哦。。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/d/140_e6c6c2434074d7856acd79ba36d5a11d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/d/800_e6c6c2434074d7856acd79ba36d5a11d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生命中，不断地有人离开或进入。于是，看见的，看不见的；记住的，遗忘了；生命中，不断地有得到和失落。于是，看不见的，看见了；遗忘的，记住了；然而，看不见的，是不是就等于不存在？记住的，是不是永远不会消失？
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/a/140_e4d14e00095db60cd3e790debdd4d91a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/a/800_e4d14e00095db60cd3e790debdd4d91a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宫保杏鲍菇</div><div class="menu" id="cookstory">宫保鸡丁大家肯定都不陌生，一道家喻户晓的川菜。今天将鸡肉换成了杏鲍菇，口感更加鲜嫩爽滑，让整道菜都增色不少，是一道超级下饭的家常菜。杏鲍菇营养丰富，富含蛋白质、碳水化合物、维生素及钙、镁、铜、锌等矿物质。可以提高人体免疫功能，有降血脂、降胆固醇、促进胃肠消化、增强机体免疫能力、防止心血管病等功效。</div><div class="menu" id="tips">"贴士："1、 大葱最好选择细嫩的，这样更好吃。
2、 最后放花生仁，口感会更香脆。
大家在烹饪这道菜的时候，有什么问题都可以加微信”leyou517“问询。我会一一认真回答。
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/4/6/400_94d1656cb2b067699663b1db13b09f56.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">2根</div></div><div><div class="majorTitle">花生米</div><div class="majornote">60克</div></div><div><div class="majorTitle">葱</div><div class="majornote">2棵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_95904e7183c341a4ef1266aefc3f526b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/800_95904e7183c341a4ef1266aefc3f526b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将杏鲍菇切成小块、葱切段、干辣椒切段、姜切片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/c/140_87da6a0b3182f2cea3d22277ec094fbc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/c/800_87da6a0b3182f2cea3d22277ec094fbc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将花生米放入锅中，再倒入少量油，小火炸至成熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/140_4de42b5d7208480012d794350de08b1f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/800_4de42b5d7208480012d794350de08b1f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用2勺玉米淀粉、1勺盐、4勺糖、3勺香醋、2勺酱油、1勺鸡精、调成汁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/140_983abf4f6ec9c83473399e201cfbc04e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/800_983abf4f6ec9c83473399e201cfbc04e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量清水，水烧开后，放入杏鲍菇焯1分钟，然后捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/140_29d28d9797a91c105da190c1112c55f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/800_29d28d9797a91c105da190c1112c55f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入少许油，然后将花椒、干辣椒、姜片放入锅中煸炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/3/140_917d4a98422d64bd5ab3c5b8de1d7c33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/3/800_917d4a98422d64bd5ab3c5b8de1d7c33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将杏鲍菇放入锅中煸炒匀均。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/140_b6a83e7784eea38e8c465712cd767e9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/800_b6a83e7784eea38e8c465712cd767e9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将葱段放入锅中煸炒匀均。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a869c2ed09033cf6ae9f15e1c1517af9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/800_a869c2ed09033cf6ae9f15e1c1517af9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将调好的汁倒入锅中烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/3/140_ea8882ed4880dc23f7b4e8e7d1ec1523.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/3/800_ea8882ed4880dc23f7b4e8e7d1ec1523.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将花生仁倒入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/c/140_1464c5dfd72ad31e008d0dace0d53e8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/c/800_1464c5dfd72ad31e008d0dace0d53e8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒匀均后，淋少许香油，即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/140_c5c8595658be248838d1a6b528b0c65f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/800_c5c8595658be248838d1a6b528b0c65f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杏鲍菇炒木耳</div><div class="menu" id="cookstory">喜欢杏鲍菇，所以基本上每周都会做两次！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/4/7/400_049c528f603ee61e289ae352b906e137.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">2根</div></div><div><div class="majorTitle">木耳</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">耗油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/4/140_67ae099fd658ae4b6dbd4b6f0f80aa24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/4/800_67ae099fd658ae4b6dbd4b6f0f80aa24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇斜切，手撕后放入盆中待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/0/140_39d742a853918dc5ef0a6318e06dc9c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/0/800_39d742a853918dc5ef0a6318e06dc9c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">木耳胡萝卜切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/e/140_3e8a461ae93c640123cdfb0cf9aa670e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/e/800_3e8a461ae93c640123cdfb0cf9aa670e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅不放油，直接把杏鲍菇倒入，待鲍菇出水后，快速翻动，水干后出锅备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/a/140_e27408c8089c76f24c3b45e8f619425a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/a/800_e27408c8089c76f24c3b45e8f619425a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入油，油热后放入木耳胡萝卜，翻炒后，倒入杏鲍菇，放入2勺耗油，1勺生抽，翻匀后即可出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/3/140_a7c3e7d9580aa6b48304231934c190f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/3/800_a7c3e7d9580aa6b48304231934c190f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">素食记—丝瓜菌菇炖</div><div class="menu" id="cookstory">各种菌菇在一起随便煮一煮就很鲜，搭配丝瓜的清爽，煎蛋的浓厚，汤汁入味不油腻，虽是热菜但很适合夏天～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/6/8/400_465dc002df6c4e6bd72594e9a2f5eb68.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">丝瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">8朵</div></div><div><div class="majorTitle">姬松茸</div><div class="majornote">8朵</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">1小根</div></div><div><div class="majorTitle">秀珍菇</div><div class="majornote">1把</div></div><div><div class="majorTitle">木耳</div><div class="majornote">8小朵</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">合影，木耳泡发，其他菜洗净，干香菇不要泡，洗净就好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/4/140_d948614fb4369dbffb4d03da14ba2574.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/4/800_d948614fb4369dbffb4d03da14ba2574.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">改刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/140_707fbdab41c2f7a9dfbd3f1b17f00273.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/800_707fbdab41c2f7a9dfbd3f1b17f00273.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋煎的老一点，切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/140_113537810d9477918b275432aa6b7600.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/0/800_113537810d9477918b275432aa6b7600.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，炸香花椒，放丝瓜进去翻炒。吃荤的话可以放一点蚝油，会去掉丝瓜有的土腥味儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/9/140_6b3b71b44d590c0bb7933825a7429b49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/9/800_6b3b71b44d590c0bb7933825a7429b49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">丝瓜有点软的时候倒进其他菌菇，加适量盐，一品鲜酱油，翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/b/140_6c2f71948d5e3ff7bc8e1a1d61b6abdb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/b/800_6c2f71948d5e3ff7bc8e1a1d61b6abdb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放鸡蛋加水，没过菜的量。转小火炖到汤汁减半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/140_0b69e15c03ef16408eb924b1f7603329.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/800_0b69e15c03ef16408eb924b1f7603329.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/140_9ee37c7e51ae26058fef03fa7a802ec9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/800_9ee37c7e51ae26058fef03fa7a802ec9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">手撕凉拌杏鲍菇</div><div class="menu" id="cookstory">夏天凉拌菜最佳选择，杏鲍菇虽然是素菜，但是吃起来却有肉肉的口感。按照自的口味凉拌，吃了特别过瘾。忙里偷闲的日子，最合适开启右手一口菜，左手一口酒的小憩模式！今天介绍一道人见人爱的下酒菜——手撕凉拌杏鲍菇，还要推荐一波最近迷上的好酒——燕京U8，多喝不容易上头，最主要的是味道绝对是正经的好喝～啤酒的柔苦里还夹杂着香气馥郁的花果香，应季的享受，来点儿滋味更盛的燕京U8绝对算是一绝～跟我一起学做菜，喝小酒！</div><div class="menu" id="tips">"贴士："杏鲍菇一定蒸熟透，晾凉后再手撕，避免烫手。调味料可以根据个人口味放。
爽不停口的下酒菜，喝不过瘾的好啤酒！这么放松的时刻多来点儿～当然这么好喝的啤酒也要多囤点儿，燕京U8采用捷克啤酒花和进口麦芽喝起来味道很浓郁纯正，没有香精添加，喝多了嗓子也不会难受，乙醛含量低又不怕上头，真正做到了不上头还能有纯正滋味！买它就完事儿了～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/a/a/400_eaead6787636dbb55cd7451e51cd842a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">2个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2g</div></div><div><div class="majorTitle">姜</div><div class="majornote">3g</div></div><div><div class="majorTitle">老干妈辣酱</div><div class="majornote">依个人口味</div></div><div><div class="majorTitle">熟芝麻</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">麻油</div><div class="majornote">几滴</div></div><div><div class="majorTitle">糖(可以不放)</div><div class="majornote">1.5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先把两个杏鲍菇去根去皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/140_96de7bb52fea53825a68f117fa1a8822.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/800_96de7bb52fea53825a68f117fa1a8822.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅隔水蒸(为了节约时间我把杏鲍菇切开了，一切二)大火烧开后转中小火大约10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/0/140_58b1a34b1dfc744f77157fbd60c1ca80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/0/800_58b1a34b1dfc744f77157fbd60c1ca80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子扎一下，轻松扎透就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/140_deec1bd40aaf60ff397c4276e5c3708a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/800_deec1bd40aaf60ff397c4276e5c3708a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜去皮切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/9/140_78ee521be317fb3e5bd16e15f53f2489.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/9/800_78ee521be317fb3e5bd16e15f53f2489.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜去皮切片再切丝，最后切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/140_a48c0bd9a43b9405f8588959651268a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/800_a48c0bd9a43b9405f8588959651268a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料汁: 把葱 姜 蒜末，生抽，盐，糖，芝麻油，熟芝麻，胡椒粉，老干妈辣酱加入碗中，充分搅拌均匀备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/9/140_90566fd044d04f83ff94d62e4eeb1e69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/9/800_90566fd044d04f83ff94d62e4eeb1e69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸熟的杏鲍菇稍微凉了一下，(不然烫手)用手撕成条状，不要撕的太粗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/140_c851098fadb26d6e645eb11b1daf5f63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/800_c851098fadb26d6e645eb11b1daf5f63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撕好的杏鲍菇(这一步要有耐心哦)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/a/140_29edfa4425cdb0c01082f22bf79bb66a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/a/800_29edfa4425cdb0c01082f22bf79bb66a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把调料汁淋在撕好的杏鲍菇上，拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/f/140_3f9605bd6a8e5e4a6f92debc721df5df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/f/800_3f9605bd6a8e5e4a6f92debc721df5df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入盘中可以享用啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/140_2426b3ad887588461857bae846e4976a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/a/800_2426b3ad887588461857bae846e4976a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/140_30791afd9d61e8fa7aaf13d018952589.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/800_30791afd9d61e8fa7aaf13d018952589.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">胡椒粉烤杏鲍菇</div><div class="menu" id="cookstory">在菌类产品中，杏鲍菇因其独特的杏仁香味和如鲍鱼的口感而深得人们的喜爱。虽说杏鲍菇的做法也是多种多样，但人们经常做的都是炒杏鲍菇。杏鲍菇别总是炒着吃，拿来烤味道也是非常好吃的。</div><div class="menu" id="tips">"贴士："1、切片不用切太厚，也可以根据自己喜好切斜片。
2、喜欢黑胡椒的可以加黑胡椒，或者喜欢辣味的加点辣椒粉。
3、温度和时间仅供参考。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/3/8/400_33e6f1ebcdc7391bfa336d6d7e01a948.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">两个</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">6克</div></div><div><div class="majorTitle">罗勒碎</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">杏鲍菇两个洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/140_2064d771fedc2a79ad043a3d2177f889.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/800_2064d771fedc2a79ad043a3d2177f889.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片，厚度大概五毫米左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/2/140_f983f18b24458edf8dc880b782f91232.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/2/800_f983f18b24458edf8dc880b782f91232.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把杏鲍菇片放入垫了油纸的烤盘上，刷一层薄薄的橄榄油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/8/140_6557d1455126506d571636862ebf9cd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/8/800_6557d1455126506d571636862ebf9cd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上适量的胡椒粉和细盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/140_bb1ea03b53c771ca02629735ab37202c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/800_bb1ea03b53c771ca02629735ab37202c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上少许罗勒碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/140_75389cf183a3a4fe697596ea34fe6a5d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/800_75389cf183a3a4fe697596ea34fe6a5d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入提前预热好的烤箱内，中层190度烤十分钟左右即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/140_53a98640fd990ee1954faf4453641a7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/800_53a98640fd990ee1954faf4453641a7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装碟开吃吧！味道超好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/0/140_14ce911209236c7d2cbe8398f9513de0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/0/800_14ce911209236c7d2cbe8398f9513de0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>